Take Charge of Your Wellness After 55 

Discover Personalized Fitness Designed Just for You — With a Free Consultation at Personal Edge Fitness 

Aging doesn’t mean slowing down—it means living smarter, moving better, and staying independent. At Personal Edge Fitness, we specialize in helping adults 55 and up regain strength, balance, and mobility through one-on-one personal training tailored to your body, goals, and lifestyle. 

Whether you're recovering from an injury, navigating physical limitations, or simply want to feel stronger and more confident, we’re here to help you reach your level of wellness—on your terms.

Real Expertise. Real Results. 

Why Our Clients Over 55 Choose Personal Edge Fitness 

Unlike gyms that rely on entry-level trainers, our team includes exercise physiologists, kinesiologists, and certified medical fitness professionals with advanced degrees and years of experience working with older adults. We understand the science behind aging and the strategies that work. 

We’re not here to push you—we’re here to partner with you. 

What We Help With 

  • Regaining Balance & Strength:

Reduce fall risk, improve posture, and feel confident with every step. 

  • Mobility & Flexibility:

Move easier, reach higher, bend farther—with less discomfort. 

  • Recovering from Injuries:

Post-surgical? Chronic pain? We collaborate with your care team to support your recovery. 

  • Chronic Condition Management:

Arthritis, osteoporosis, high blood pressure—we know how to train safely and effectively around these.

Your Complimentary Fitness Consultation 

Your first session is completely free—with zero pressure or obligation. This is your chance to: 

  • Tour our private, friendly facility 

  • Meet our highly qualified team 

  • Share your health history and goals 

  • Discover how we tailor fitness for your needs 

Think of it as your opportunity to interview us before starting anything.

Your Complimentary Fitness Consultation 

You’ve spent your life helping others—raising families, leading careers, supporting communities. Now it’s time to invest in you. Whether you want to keep up with grandkids, return to your golf game, or just feel better walking the dog, we can help you get there. 

Reach Out to Schedule Your Free Consultation 

Use the form below, and our Client Coordinator will reach out personally to find a time that works for you.Or just give us a call we’d love to hear from you

A Fitness Experience That Respects You

At Personal Edge Fitness, we’re not here to push, shame, or overwhelm. We’re here to listen, guide, and empower. 

Let’s talk about what wellness means for you—and build a plan that fits your life. 

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